First United Methodist
Church of Gilford

We are a church of Open Hearts, Open Minds, and Open Doors

Striving for a Healthy Lifestyle

All workshops start at Noon in the Wesley Woods Community Room
Lunch will be served. Please RSVP Stace at (603) 528-2555.
Oct 1st: The Time is Now to Change Your Life - The Time is Now To Change Your Life-It is never too late to make a difference in your health and the health of your family. It is so much easier to prevent chronic disease and a decreased expression of health than it is to overcome it. Join us to learn what the real cause of disease is and how to prevent it!
Oct 8th: Thriving with Lyme Disease - Everyone has their own experience with Lyme Disease and the symptoms that appear. This workshop will teach you about Lyme Disease and how important it is to thrive with it rather than suffer from it.
Oct 15th : Protein, Fats & Carbs – What does it all mean? There are so many fad diets out there, but it is as simple as these three components. This workshop will help you look at the way you eat and make sure you are eating optimally for what your body really needs.
Oct 22nd: Setting Goals for Lasting Lifestyle Changes - Setting Goals for Lasting Lifestyle Change - Learn a fun and easy way to set and achieve short term and long term goals. Discover what you really want out of life and how to go for it!
Oct 29th: Immune Boosting for Winter - Winter in New Hampshire can be very challenging, but this workshop will help you learn the importance of a healthy immune system and ways to help you strive for health throughout the New England winter.

First United Methodist Church of Gilford-Laconia, Inc.
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